Whether it’s bubbling up from a hot spring or rushing off a glacier, water can help relax muscles and soothe stress. Here are some places to harness that healing power. By Caren Osten Gerszberg Eons ...

There’s a steam room tucked away in the back corner of the men’s bathroom at Outside’s offices, a product of a vanished time when the magazine had a fully equipped gym. The latter perk is long gone ...

Crowley, a Williamsburg native, has used contrast therapy since his mid-teens, later traveling the world seeking saunas and ...

ESCAPE RIGHT IN THEIR OWN BACKYARD. A CEDAR BARREL SAUNA. THEY MAKE IT A PRIORITY TO GET A SWEAT ON. AS WITH ANYTHING, YOU KNOW, YOU GO UP AND DOWN, BUT TRY TO GET AT LEAST TWO IN A WEEK. THIS WAS ...

Demand for wellness devices that bring extreme temperatures indoors continues to heat up—or get cooler as the case may be. Cold plunges, cryotherapy chambers, infrared saunas, extra-hot steam rooms ...

In the Belarusians in Focus project we asked Aleksei why people go to the banya, who and how it heals, and what is the secret of beneficial steam.