Ajwain or carom seeds may be percieved as just another spice stored away in a jar but it is packed with benefits especially ...

Discover 7 natural remedies to relieve chest congestion, improve breathing, and soothe respiratory discomfort without relying ...

A stuffy nose can cause a lot of discomfort However most of the time it does not require medical attention and resolves on ...

Steam thins mucus and soothes irritated nasal ... Some studies suggest that children under the age of 4 may be harmed by over-the-counter cold medications while receiving little benefit from ...

Brittle and dry hair, for me, almost seem synonymous with the winter months and cold ... water and steam are not inherently advantageous for hair health.” She suggests getting treatments in ...

How to do a steam treatment for hair at home Step 1: Cleanse hair Start with freshly washed, detangled hair. Step 2: Apply treatment Use a deep conditioner, mask or oil tailored to your hair needs ...

Remedies and Treatments for Chest Congestion The common cold and chest congestion are the result of a virus. The only cure for this kind of virus involves resting and waiting for the virus to clear.

Today, steam therapy is still a common non-pharmacologic treatment to help clear mucus and open up the nasal passages, throat, and lungs. There are several ways to inhale steam, which is created ...