To stop a runny nose, try using steam, keep your head propped up at night, and apply warm washcloths.

The University of Queensland’s Health Check maintains that there’s a correct way to blow one's nose, and if done well, it can prevent mucus building up to create a runny nose. | Adobe.com Bet you didn ...

When you’re sick you’ll often produce more phlegm, and might notice it’s thicker or a different colour: white, green, yellow ...

Your snot provides crucial insights into your health, acting as an early warning system. Clear mucus indicates healthy sinuses, while yellow or green often signals infection. Red or pink suggests ...

(CNN) — Every time I get the sniffles, I long for the days when I can breathe freely again. Like most people, grabbing a tissue and blowing my nose is the usual go-to move, and with good reason. The ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cold and flu season is upon us. Cases are jumping across the country, the Centers for Disease Control and ...