China’s growing number of insomniacs are turning to businesses providing services that put them to sleep, literally. Services offering one-on-one chats with people known as “sleeping assistants” have ...

It’s not that kind of swingers party. How far would you go to get a good night’s rest? Would you take supplements, journal or do a fire-burning ritual? How about swinging from your neck in a public ...

You’re trying to catch ZZZ’s, but, really, they’re running circles around you. Luckily, new research highlights four exercises that can significantly ease insomnia and improve sleep quality — no gym ...

BEIJING - Chinese experts have warned of the effect of overusing cell phones on sleep quality, as the electronic device has become indispensable to modern life while problems with sleep have surged. A ...

A version of this story appeared in the Threat Status newsletter from The Washington Times. Click here to receive Threat Status delivered directly to your inbox each Wednesday. China’s military is ...

Sleep serves as the brain's nightly clean-up crew, flushing out harmful oxygen-derived free radicals that accumulate during wakefulness, Chinese scientists have discovered in a landmark study. The ...