A simple chair exercise can strengthen your core, protect your knees, and help you maintain independence well into your 60s ...

This functional squat variation is becoming a favorite among fitness experts because it strengthens the legs, protects the joints, and directly improves everyday movement for adults over 50.

A simple sit-to-stand test may predict adverse outcomes, hospitalizations, and death in adults with pulmonary hypertension, a study found.

If you’ve been following the trickle of research coming in on sitting vs. standing desks, you know conclusions are murky. Sitting will kill you! But standing will kill you, too! So what about those ...

Lyster Army Health Clinic is taking a stand by reducing and preventing work-related musculoskeletal injuries through the utilization of ergonomic sit-stand workstations. Sit-stand workstations allow ...

Standing desks are not cheap. Or at least, the extremely handy motorized ones aren’t. That’s why everyone—including this desk-agnostic blogger—freaked out when IKEA announced that it would sell a ...

With researchers suggesting that 'sitting is the new smoking,' sit-stand desks (SSD) have become a common tool to quell sedentary behavior in an office environment. As this furniture becomes ...

Josephine Chau uses a sit-stand desk at work. She does not work for, consult, own shares in or receive funding from any standing desk company or organisation that would benefit from this article.

“When they first came out, sit-stand desks were marketed as a way to lose weight, right? The next kind of cure to obesity,” said April Chambers, assistant professor of bioengineering at the University ...