Flu season congestion is everywhere. When sprays and neti pots aren't enough, nasal irrigation systems like the NasalFresh MD ...

If you have a deviated septum, chronic congestion, allergies or just a gnarly winter cold, you may know firsthand how hard it ...

Symptoms often include facial pressure, congestion and fatigue — It affects about 37 million Americans each year — Infections ...

Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

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When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The result: Swelling that feels like a pressure cooker inside your head, with ...

‘Tis the season of sniffles and sinus issues. But experts say there are ways to get relief. “Sinuses are pockets of air inside our facial skeleton that produce mucus throughout the day. There are ...

Sinus massages are lauded by some health and wellness figures on TikTok and beyond as an easy and fast way to drain your sinuses and relieve nasal congestion and pressure. And with numerous ...

Overview: Facial steamers help loosen mucus and reduce nasal congestion naturally.Warm steam therapy supports easier ...

Effective Home Remedies for Blocked Nose: 5 easy and simple home remedies to cure blocked nose instantly. TheHealthSite.com ...

Sinusitis is simply the inflammation of the tissue lining these pockets. When the lining swells, those narrow doorways get ...