Seek solace from the chaos of everyday life or embark on a spiritual journey of self-discovery - allow the timeless wisdom of ...

If you live on this planet, you have probably heard that meditation is good for you. Its virtues are extolled by medical doctors and mental health professionals for its many positive benefits on ...

Taize prayer will be offered at 7 p.m. Friday at Maternity BVM Parish, 308 E. Marsile Ave., Bourbonnais. This simple prayer service consists of simple chants — enhanced with the music of orchestral ...

My wife, Adi, is often the catalyst for bringing me many of the life-changing practices that I incorporate into my daily routine. This time, the challenge was a walking meditation called the "infinity ...

Meditation is one of the most ancient practices to calm the body and mind that is still being used today. In fact, it does not just calm the mind, but also gives you clarity, heals you from within, ...

Simple Habit, the Netflix for meditation and mindfulness, is today launching publicly out of Y Combinator. The company has been around since June of this year, and has since launched an Android app ...

Meditation, a practice of focused concentration, either through measured breaths or by chanting or thoughtlessness, for a few minutes every day can help with managing stress, anxiety... “In chronic ...

If you live on this planet, you have probably heard that meditation is good for you. Its virtues are extolled by medical doctors and mental health professionals for its many positive benefits on ...