8 seated ab exercises that fire up your core in 10 minutes – no mat or floor space needed

All you need is a chair ...
Yahoo

These Simple At-Home Ab Exercises Will Give You a Strong, Sculpted Core

Rarely do we think about ab exercises outside of when we’re doing plank exercises or a set of crunches, but your abs are a large and important muscle group that helps us perform many movements ...
Jason Smith on MSN

Why this simple abs workout delivers results at any age

This abs workout is designed to support fitness transformation at any age. With consistent effort and the right approach, you ...

This trainer says kneeling abs exercises are better for your core and also protect your lower back

Ab work that won’t crush your spine ...

I'm a Coach and Here Are 5 Chair Exercises That Build Core Strength Faster Than Planks After 60

A certified strength coach shares 5 chair exercises that build core strength after 60 — no planks, no floor work, just ...
Business Insider

Elevate your ab workout with these 5 machine-based exercises

There are a number of ab exercises you can do at the gym to strengthen the entirety of your core. By using a cable machine, suspension trainer, or barbell, you can amplify simple ab exercises. Below ...
AOL

The Best At-Home Exercises to Target Your Abs

Strengthening your core is about more than losing weight or getting defined muscles. A strong core can improve the way the rest of the body works and help balance and stability. Working out the ...

5 chair exercises that’ll fire up your abs

The chair makes these core exercises more accessible to more people.
AOL

5 simple exercises to tone your waistline

Drake's "no new friends" mantra shouldn't apply to your workout moves. For this next edition of our workout GIFs, we challenged Jenn Seracuse, director of Pilates at FLEX Studios, to create an ab ...