There were no slow-moving plank walkouts, arm swings, or stretching to kick-off this workout. Sadik just had me start moving weight. We opened with alternating forward lunges using a pair of 30-pound ...
Bodybuilder Sadik Hadzovic Swears by This Simple and Old School Arm Day Routine originally appeared on Men's Fitness. Bodybuilder Sadik Hadzovic’s arm day isn’t flashy, but it’ll light your biceps and ...
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Pro Bodybuilder Shares the 'Perfect' Shoulder and Bicep Workout for a Wider, More Defined V-Taper
When you think about working out your shoulders and biceps, you likely don't think about pairing them together. But you have to keep your muscles guessing to grow. Bodybuilder Sadik Hadzovic recently ...
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HERE’S WHAT DIDN’T make the final cut of my hellacious Muscle-Building Blitz workout video with bodybuilding champion Sadik Hadzovic: The part where I actually thought I was going to puke. You can ...
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