Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it is, this is a common congestion pattern that can make sleep, breathing and ...

Morning nasal congestion can signal allergies, sinusitis, dry air, GERD, or structural nasal issues. ENT experts say that ...

One blocked nostril can result from allergies, a foreign object, or side sleeping. More serious causes, like a deviated ...

A 44-year-old salesman presented to his family physician with chronic difficulty breathing through the right nostril. He stated that, perhaps 10 years ago, he collided hard with a friend while playing ...

Your nose is a place of mystery. Why, for example, in the midst of a cold, does only one airway get blocked, while the other runs faster than Usain Bolt? Experts say it has something to do with your ...

The secret to calm? Your nose knows. Much has been made about how meditation and breathing exercises can reduce stress, but there’s an easy nostril exercise that proponents say can calm you down in a ...

During physical activity, working in high stress situations, and sleeping, being a nose breather can improve mood, physical ...