Martial arts expert teaches top self-defense moves you need to know Empower Martial Arts & Self-Defense’s Jennifer Burke shows off her top self-defense moves on ‘Fox & Friends Weekend.’ ...

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. When it comes to self-defense, it is always ...

BAY VILLAGE, Ohio -- Women looking to learn practical self-defense skills have a number of opportunities to do so in Rocky River and Bay Village. The Bay Village Police Department is offering a free ...

ALEXANDRIA, Va. (7News) — In this week's "Around Town" spotlight, Roxanne Strouk visits Okinawan Karate to learn valuable self-defense skills designed for women. Located in Alexandria, VA, Okinawan ...

At a recent WINK Listens event, Courtney King from Pelican Bay showcased fake guns and knives to demonstrate self-defense techniques learned at the Weapons Defense Academy in Bonita Springs. The ...

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

Personal safety has become a growing concern in today’s world, and many people are looking for practical ways to protect themselves. While learning self-defense techniques is important, having ...