Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are top options to consider.

Plant-based foods have a place in a high-protein diet, offering many essential nutrients and contributing to a balanced eating pattern.

Medically reviewed by Kayla Girgen, RD Protein is essential for muscle growth, tissue repair, immune function, and many more ...

While many protein-rich foods are relatively low in calories, some foods, like shrimp, lentils, and chicken breast, deliver ...

Chicken breast is a rich source of protein. Other food options with a higher amount of protein content include turkey breast and tuna.

“My Thai green curry is high-protein and packed full of iron and fiber. Eating spinach before sport helps boost blood flow ...

Eating a high-protein Sehri during Ramadan is essential to prevent muscle loss and maintain energy levels throughout fasting ...

Consumer Reports’ nutrition team says many tasty foods pack a protein punch without the risk of heavy metals.

New research suggests that, particularly for those trying to lose some weight, the old adage that breakfast is the most important meal of the day may be true. A small-scale study ...