In September, Starbucks announced that it would begin offering “Protein Cold Foam,” which customers can add to their iced ...

This cauliflower spanakopita melt is a dream come true! It blends the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped ...

Eating at a fast food restaurant doesn't necessarily translate to empty calories. Stay fuller longer with these 10 ...

I ate less fiber once I started focusing on protein. A few diet tweaks, like eating more plant-based protein, helped me stay ...

Protein is an essential nutrient and a key component of a healthy, filling, and energy-sustaining diet. When it comes to figuring out what the "right" amount of protein is, everybody and their goals, ...

No shocker here: Secret Lives of Mormon Wives was just renewed for a season two. With that, you can expect plenty more drama, MomTok in-fighting, and, of course, massive sodas. Speaking of sodas, ...

If there's one thing people love to do on social media, it's add protein to their favorite foods and drinks. The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator Rebecca ...

From drinks to meals to weight loss tonics, it seems the internet is always serving up another recipe to boost your health. The latest trend? Coffee plus protein, or “proffee,” as it’s sometimes ...

Protein isn't just for gym bros looking for ridiculous gains—it’s key to your overall health. Experts say that if you skimp ...

Share on Pinterest Content creators on social media platforms like TikTok are claiming very low protein diets are better for weight loss and longevity. Photography by Aya Brackett People online are ...

When you have chronic kidney disease, a lower protein diet with plenty of plant-based proteins can help preserve kidney function. If you live with chronic kidney disease (CKD), you may need to make ...

In a recent study published in Nature Metabolism, researchers conducted clinical studies on murine animals and humans to evaluate the impact of high protein intake on the amino acid-mammalian target ...