Eating fewer ultra-processed foods can help you better understand what’s in your food and how it’s made. Many foods that seem ...

Research in different cohorts confirms that ultra-processed foods are linked to a heightened risk of heart disease. The ...

The updated advice calls for fewer refined grains and more fermented foods, but translating that into everyday meals is a ...

Harvard gastroenterologist Dr. Trisha Pasricha shares the three simple and nutritious dinners she swears by.

Eat real food.” That new message, a key pillar of the 2025-2030 Dietary Guidelines for Americans, isn’t controversial.

Even in a Whole Foods grocery store, most products will still be processed.

A new study links ultra-processed foods to a 67% higher risk of heart attacks and strokes, with risk rising steadily with each daily serving.

Eating large amounts of ultra-processed foods like chips, frozen meals, sugary drinks, and packaged snacks may significantly raise the risk of serious heart problems. In a major U.S. study, people ...

Ultra-processed foods have long been linked to obesity and other chronic diseases, with numerous health campaigns advising ...

California bill AB 2244, from Assemblyman Jesse Gabriel, would let manufacturers label products as non-ultra-processed foods.