While you may spend time cleansing your hands and high-touch surfaces of potentially harmful bacteria, there are actually plenty of healthy bacteria that you may want to keep around. In particular, ...

New research shows that encapsulated probiotics improve memory, while non-encapsulated powder is better for reducing anxiety and depression.

How you take probiotics can affect their impact on the brain. A study from Örebro University points to new possibilities for personalized approaches, depending on whether the primary aim is, for ...

Which probiotic powder is best? An unhappy gut can show up in lots of ways. Whether it’s bloating, gas or constipation, poor gut health is never fun. Your gut is an essential part of your health and ...

Although we usually think about the brain when we think about mood, a lot of our feel-good chemicals (including a fair amount of serotonin) are produced in the gut — a phenomenon known as the ...

Probiotic powders have been a popular additive in a dog’s diet for a long time. The benefits of probiotics are numerous, and they’re often used in conjunction with other foods to keep your dog healthy ...

Probiotics are often promoted for gut health, but scientists are increasingly discovering that these “good bacteria” may also affect the brain. A new study from Örebro University in Sweden suggests ...

How you take probiotics can affect their impact on the brain. A study from örebro University points to new possibilities for personalized approaches, depending on whether the primary aim is, for ...

Which probiotic powder is best? An unhappy gut can show up in lots of ways. Whether it’s bloating, gas or constipation, poor gut health is never fun. Your gut is an essential part of your health and ...