Poha with sprouts is a quick, nutritious breakfast option that can give you an instant energy boost. This combination is not ...

Do you tend to make poha every other day for breakfast? It is a great option for a nutritious meal. In today's fast-paced world, finding time to cook a healthy and satisfying breakfast can be a ...

Think of something light and healthy for breakfast and the first thing that comes to your mind will be poha. Poha is made with chiwda (flattened rice grains), with spices, peanuts and veggies that ...

Moong Dal Khaman Dhokla: A Healthy Breakfast Option If you're tired of the same old breakfast routine and are looking for ...

Meera Sodha tells us that real Indian home cooking is wholly different than what’s often served in many of the curry houses across the UK. Born and raised in Lincolnshire, she grew up on her mother’s ...

What better way to celebrate World Poha Day than with a record-breaking serving of one of central India's most beloved breakfast dishes? Celebrity chef Vishnu Manohar prepared a staggering 3,000 ...

Ishika Narang is a Multimedia Writer at the Hindustan Times, with over three years of experience in digital journalism, specialising in health, lifestyle, beauty, and consumer-focused reporting. Her ...

A 100-gram of poha contains around 180 calories, 70-75 grams of carbohydrates, 2-3 grams of protein, and 2-4 grams of fat. It is relatively low in fibre and offers only 1-2 grams per 100 grams. A ...