Think you can’t exercise with a baby bump? Think again. Alissa Mosca, 33, is a USA Weightlifting coach and a Planet Fitness trainer who is 6 months pregnant with her first child — and she hasn’t let ...
They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...
Emily Ricketts, a personal trainer, gained about 50 pounds during each of her two pregnancies. She embraced feeling like a beginner again and saw herself as her only competition. Ricketts prioritized ...
“[Blake’s workout routines] really haven’t [changed] much,” Saladino exclusively told Us Weekly at the Strong New York Fitness and Wellness Festival on Saturday, October 1. “You know, we’re watching ...
Working out when you’re pregnant can be a challenge, especially when you get close to your due date. And, for a lot of people, going for a vigorous run is out of the question. That's why one (very) ...
Summer House star Lindsay Hubbard is prioritizing her fitness during her pregnancy. “Summertime is just notoriously a little bit more difficult because my schedule is insane with filming,” Hubbard, 37 ...
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