What if you could stop a fight before it even starts? Paul Vunak’s Reality-Based Rules are practical, brutally simple tactics ...

Krav Maga Club president Jordan Johnson and club member Thomas Andrews demonstrate three self-defense maneuvers. Both students enjoy Krav Maga as a form of exercise and self-defense. (Alyssa Regis) ...

A martial arts expert explains how to react during knife threats, demonstrating specific movements and their origins in traditional self-defense. The video highlights safety and responsible actions.

BAY VILLAGE, Ohio -- Women looking to learn practical self-defense skills have a number of opportunities to do so in Rocky River and Bay Village. The Bay Village Police Department is offering a free ...

Simple, practical self-defense skills everyone should know To stream WUSA9 on your phone, you need the WUSA9 app.

MARIETTA, Ga. — Recent deadly attacks against women on the Beltline and a MARTA train have renewed conversations about personal safety, prompting self-defense experts to encourage women to learn ...

Resiliency in Self-defense Education and Universal Protection (RISE UP) is an advocacy program through the CWRU Division of Public Safety led by certified self-defense instructors. It provides sexual ...

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...

MOLINE, Ill (KWQC) - Spellious Martial Arts Center is changing not only bodies but also lives. It is a free, weekly women’s survivor self-defense class in Moline, Illinois, for women ages 14 and up ...

A Franklin wellness center hosted a free self-defense class at the Whitnall Beer Garden on Saturday after police reported an ...