Positive body image refers to an overarching appreciation and respect for one’s own body—regardless of whether it meets society’s expectations for how a body “should” look and/or function. A wealth of ...

Exposure to body positive imagery on social media increase body satisfaction and reduces weight concerns in both men and women, a new study reports. Exposure to body positive imagery on social media ...

Social media can be both good and bad for your body image. What really matters is how you use it. This requires you to use social media intentionally and strategically. Social media can influence your ...

Losing weight doesn’t automatically mean loving your reflection. Celebrating what your body can do (not what it looks like) ...

These days, it’s hard to miss the body positivity movement. But love and respect for the body isn’t new and wasn’t invented by the West. Indeed, global research I’ve collaborated on has found that ...

It can be easy to assume that with a slimmer build or a certain number on the scale, you’ll feel better about how you look, especially in the Ozempic era of bold “before” and “after” results. However, ...