Physical wellness is about practicing healthy behaviors regarding physical activity, nutrition, sleep, substance use, and more. Resources below can help find resources and programs to help you manage ...

Wellness in New York City is changing. What people want from their workouts, recovery modalities, and health technology is all evolving rapidly – a process accelerated by COVID and artificial ...

The eight domains of wellness include, emotional, environmental, financial, intellectual, occupational, physical, spiritual and social aspects. It is important to grow and balance these domains to ...

In the newest Student Voice survey, many students say their physical health and wellness is getting in the way of their academic success. Half of students say their physical health and wellness ...

Tampa (BLOOM) – Welcome to the world of health and wellness! In a world where our schedules are always jam-packed and our lives are constantly on the go, it’s easy to overlook the importance of our ...

Among the PHYSWELL courses, many bear little resemblance to the PE classes most students are familiar with from their high schools. With classes like “Walk ‘N Roll,” where students engage in walking, ...