Sunrise alarm clocks use light to wake you up gradually in the morning. Shop expert-recommended sunrise clocks from top ...

(CNN) — Phones have replaced many things: computers, calculators, cameras and maps. But returning to an old-fashioned alarm clock instead of your phone might help you get up and go in the morning.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So what’s the solution? How can we make it easier for heavy sleepers to wake up? In cases like this, a ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

The benefits of ditching the phone alarm extend beyond sleep quality. Many people also notice a big shift in how they feel ...

How to Find a Good Wake Up Call Service +5 Alternatives Your email has been sent We’ve all been there: snoozing our alarm to catch a few extra minutes of rest, only to fall back asleep by accident.

Waking up to the same default iPhone alarm tones can become monotonous and uninspiring. Imagine starting your day with a song that you love, a tune that energizes you and sets a positive tone for the ...

One Small Thing is a new series to help you take a simple step toward a healthy, impactful goal. Try this one thing, and you’ll be heading in the right direction. Phones have replaced many things: ...

(CNN) — Phones have replaced many things: computers, calculators, cameras and maps. But returning to an old-fashioned alarm clock instead of your phone might help you get up and go in the morning.