I don’t paint dreams or nightmares. I paint my own reality.-Frida Kahlo (1907 – 1954) When a promising medical student was seriously injured in a bus accident, she turned to painting to help cope with ...

Pain isn't just a physical sensation-it also carries emotional weight. That distress, anguish, and anxiety can turn a fleeting injury into long-term suffering. Researchers at the Salk Institute have ...

Actress Uche Ogbodo has opened up on self-worth, honesty, and what she describes as the hypocrisy shaping society’s expectations of women, especially in marriage. Known for her unfiltered views on ...

Is it possible to feel physical pain without suffering? For thousands of years, that question has fueled Buddhist mindfulness practices that combat pain relief by embracing the inevitability of ...