Night owls could be at higher risk for type 2 diabetes, new research shows. Night owls refer to people who prefer a later bedtime and later rising time. Experts explain the findings. If you identify ...

EMPIRE, MI -- Some of Michigan’s most majestic birdwatching happens when everything else falls silent, in which case nature enthusiasts can partake in bird-listening. The winter is the best time to ...

Scientists have long known we differ in our internal clocks; the early risers, the night owls and everyone in between. But Nature’s latest research reveals that these differences are not just about ...

That tendency to stay up late might be affecting more than just your morning mood. Growing research suggests your natural sleep chronotype, whether you’re an early bird or night owl, could ...

Night owls -- people who prefer to stay up late and sleep late -- have 10 percent higher risk of dying sooner than larks, people who go to bed early and rise early, reports a new study. This is the ...