When you learn how to open your chakras, your soul will shine brightly from within your body. When your chakras are unblocked you’ll feel happier, healthier, and more balanced — emotionally, ...

To address energy imbalances in the body you have to first address your root chakra. Here's how to open it, according to reiki masters. Reiki master and founder of Vibra Wellness “Even if like another ...

There are seven chakras throughout your body. They are your body's aura and are energy centers that can be open and closed, and each sits in a specific place throughout your body. One of them is the ...

Yoga is an ancient Indian practice that has gained popularity worldwide in recent years. Known for its various benefits, yoga is good for establishing a mind and body connection. Yoga is one such ...

Lockdown or not, we all have been feeling out of sync of late. Experiencing loss of energy is common, considering how stressful the past few months have been. Luckily, practising a simple yoga posture ...