Add Yahoo as a preferred source to see more of our stories on Google. Only ten percent of us eat the amount of seafood we should (that’s right, 90 percent of us fall short!). We all should be eating ...

Fish oil pills rich in omega-3 fatty acids gained attention as a possible add-on treatment for depression, as a few studies ...

Many people take fish oil to increase their omega-3s, but it may not be right for everyone. Omega-3s are said to be good for both your cognitive and heart health, which is why many people consider ...

Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

In an era where health and wellness take precedence, dietary supplements like Omega-3 Care are gaining significant attention for their potential benefits. Many individuals seek natural alternatives to ...

UK Biobank analysis finds that higher plasma omega-3 levels are associated with a significantly reduced risk of developing atrial fibrillation.

A new study suggests that incorporating omega-3s into a strength training regimen positively impacts heart and brain health and can lead to fitness gains. Due to the limited scope of the research, ...

Medically reviewed by Lindsay Cook, PharmD Vitamin D helps keep the bones and muscles healthy. Omega-3 fatty acids support a ...

Paradox: Eating more dietary omega-3s is associated with superior cognitive longevity. But there is not a strong signal for ...

Omega-3 and omega-6 fatty acids, usually found in fish supplements, have enjoyed their time in both the (scientific) sun and the cold, cold shade. On the one hand, studies have found that fish ...

Is this the sea-cret to clear skin? Acne sufferers may benefit from following a Mediterranean diet and taking omega-3 fatty acid supplements derived from algae, a new study out of Germany finds. The ...