From traditional cow’s milk to newer, plant-based varieties like oat milk, we discuss the pros and cons to see which one is the cream of the crop.

Choosing the healthiest milk depends on your nutritional needs, intolerances, and preferences, but cow's milk and fortified soy milk are healthy options for most people.

Ultra-filtered milk is dairy milk that is created by a filtration process that removes lactose while boosting other nutrients, such as protein and calcium. Ultra-filtered milk is generally considered ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

More people are drinking milk alternatives made from plant sources such as oats, soy, or almonds, but do plant-based products deliver the same nutrition as cow’s milk? Results from a new study suggest ...

Alternatives to dairy milk are becoming increasingly popular for people with allergies and intolerances or for those who prefer a dairy-free diet. Consumers, however, may not always be aware of the ...

An analysis of the nutritional content of milks served in US schools shows many do not adhere to school nutrition standards or the Dietary Guidelines for Americans on added sugar or sodium, says ...

An analysis of 444 plant-based milk alternatives in Austria shows that every third product does not meet the scientific ...

Many parents associate sugar with special treats that kids love, such as candies, desserts, or soft drinks. But what most ...