You can start teaching your child how to blow their nose around age 2. Help your child learn with fun nose blowing games like cotton ball races and underwater bubbles. Don't forget to teach them how ...

As a mom, I realized my 5-year-old is learning a lot of advanced stuff. Yet I'm still helping with nose blowing and butt wiping. I wish schools could help me teach my kids how to get better at ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Every time I get the sniffles ...

CHICAGO — Bet you didn't know there's a right way and a wrong way to blow your nose. Do the latter and you could make your cold symptoms even worse. You could even cause some damage. A couple of ...

I have been fighting an inflamed sinus for weeks now, and it feels like an endless cycle of discomfort. Breathing through my nose has become almost impossible, making every breath feel shallow and ...

Many of us instinctively blow our noses when we're battling a cold, assuming it's the best way to clear mucus and breathe ...

(CNN) — Every time I get the sniffles, I long for the days when I can breathe freely again. Like most people, grabbing a tissue and blowing my nose is the usual go-to move, and with good reason. The ...