The important thing is to be mindful, recognizing which parts of your routine work and which need to be improved. Focusing on ...

Your night routine is the perfect time to work on dark spots, dullness, uneven skin tone and Hyphen’s Brightening Face Serum ...

A wife is sharing the three-hour night routine that she and her husband incorporated into their evenings that she credits to strengthening their marriage. The nightly routine involves setting aside ...

The idea behind the routine is simple: if you close out your day intentionally, your mind and body can actually rest. Each ...

A nightly routine is a perfect opportunity to unwind from the day and focus on your overall wellness. Whether you make a to-do list for the next day, write in a journal about the day's achievements ...

The unquenched thirst for beauty has infiltrated virtually every section of our lives. We have morning skin routines to maintain, new body care hacks to try out, and biweekly salon appointments to ...

It’s morning in Princeton. Students that live in dorms are probably familiar with the sound of a phone alarm from a nearby room. It could be a quiet chirp, or a blaring horn, laden with urgency. When ...

Good sleep hygiene is just as important for kids as it is for adults. Here are a few strategies and habits your family can practice to promote good quality sleep. They may be simple, but consistency ...