Exercise trends come and go, but a workout style that stands the test of time is circuit training. Unlike some of the sensationalist and gimmicky sessions you might see shared across social platforms, ...

Navy SEAL and Navy SWCC training share a foundation rooted in rigorous training, water competency and high fitness standards. Many people ask about the differences between these Navy Special Warfare ...

Twelve athletes were diagnosed with rhabdomyolysis or "rhabdo" and nine were taken to the hospital after a voluntary workout led by a recent graduate of the Navy SEAL training program. By Nicholas ...