Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

Nasal decongestant sprays are a popular remedy for relieving nasal congestion caused by colds, allergies and sinus infections. These sprays provide quick relief allowing for easier breathing. However, ...

Struggling with a blocked nose? From saline rinses and steam to hydration and safe decongestants, here's everything that may ...

‘Tis the season of sniffles and sinus issues. But experts say there are ways to get relief. “Sinuses are pockets of air inside our facial skeleton that produce mucus throughout the day. There are ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE If you've ever dealt with sinus ...

There’s no shortage of popular cold remedies, but there’s one in particular that a family physician warns against relying on too much.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...