As winter approaches, nasal congestion, sore throat, sinus and more respiratory issues get triggered. Among the vast pool of home remedies available, steam inhalation is the most effective way to ...

Mustard oil steam therapy offers a simple yet effective way to relieve nasal congestion and promote better breathing. Combined with adequate hydration, rest, and a healthy lifestyle, this remedy ...

Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling ...

How can ajwain, cloves, and garlic help clear nasal congestion? Their volatile oils act as natural decongestants, opening ...

The FDA reveals that phenylephrine, a popular decongestant, is no better than a placebo. Discover what this means for your cold remedy.

Rubin’s nose-blowing PSA comes as cold and flu season picks up steam across the country ... a condition that can cause even more nasal inflammation and congestion.

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

Learn how allergies and other conditions can cause a sore throat, and how to identify the right treatment based on your ...

Nasal congestion is a common symptom of winter illnesses and while ... it’s important to see a doctor to get treatment. Steam can help clear your nose and sinuses. Some people find that having a hot, ...