Now close your eyes and picture this: a room infused in a blended aroma of essential oils and scented candles as you’re ...

Happy National Napping Day! This unusual holiday is celebrated annually on the Monday following the onset of Daylight Saving Time — making it a particularly well-timed holiday, in our opinion … who ...

ORLANDO, FL (Ivanhoe Newswire) --- March 13th is National Nap Day! As many as one-third of adults regularly take a midday nap, according to the National Sleep Foundation. But napping could be doing ...

Daylight saving time started at 2 a.m. March 9, 2025. Monday, March 10, 2025, is National Napping Day. Benefits of a short nap include better alertness and an improved mood. Did you remember to move ...

ORLANDO, Fla – Monday is National Nap Day! As many as one-third of adults regularly take a midday nap, according to the National Sleep Foundation. But napping could be doing you more harm than good. A ...

Feeling cared for doesn't have to come with a price tag. Some of the best self-care habits are free-they're just things we ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) — One day after losing an ...

ORLANDO, Fla. (IVANHOE NEWSWIRE) - National Napping Day falls on Monday, March 13, and experts said napping isn’t just for the very young or very old. Most people take a daytime siesta. A National ...

ORLANDO, FL (Ivanhoe Newswire) — Monday, March 14 is National Napping Day and experts say napping isn’t just for the very young and very old. It turns out that most of us take a daytime siesta. A ...

There’s nothing quite like a midday nap—especially in the summer. After a morning spent soaking up the sun at the beach or tackling chores around the house, that post-lunch crash hits hard, making it ...

The benefits of napping are well-established: the afternoon delight of a siesta may preserve the health of our brains as we age, and napping has been shown to boost creativity, improve parenting, and ...