Can I Really Change My Behavior in a Relationship? You can absolutely change your behavior in a relationship. However, the first step is understanding what’s behind the behavior. You have to figure ...

Everyone responds differently to their feelings, and anxiety can look different in everyone. Some people may appear fearful, shaky, or panicky. Some may respond with anger when they are forced to face ...

I remember a moment many years ago when I was having a series of crises. I was 30 years old. A long-term relationship had just ended in a difficult way. I had moved to a new city where I did not know ...

Student behavior problems continue to plague schools, and educators say they’ve actually grown more serious, according to a recent survey by the EdWeek Research Center. Nearly half of teachers, school ...

Over the course of four sessions, my patient, Stacey, and I worked toward her goals of sleeping more, checking her email less and spending more quality time with her family. She successfully developed ...

Hello! Thank you for selecting my profile. First, I will share a bit about me. Some years ago, while serving as a Behavior Therapist, my top priority, was to provide care with compassion, for all ...

I stood in front of the class of middle-school ESL students. I was wearing a flower-print baby blue dress and a pair of pearl earrings, but my “perfect teacher” costume couldn’t stop the profuse ...

Everyone responds differently to their feelings, and anxiety can look different in everyone. Some people may appear fearful, shaky, or panicky. Some may respond with anger when they are forced to face ...