Chest pain can be disconcerting, but it’s important to remember that not all discomfort signals a serious health condition like a heart attack. In fact, the culprit behind the pain in your chest may ...

Your pectoralis major is a large and powerful chest muscle that’s shaped like a fan. It starts from two sections: your breastbone (sternum) and your collarbone (clavicle). The two sections come ...

Do you want to change the shape of your body through exercise? Or maybe you’re an athlete who wants to improve your swing or throw. If so, building your chest muscles can help achieve these results.

If nonsurgical treatments do not relieve a person’s thoracic outlet syndrome symptoms, a doctor may suggest surgery to relieve compression in the thoracic outlet. Surgery may include a first rib ...

When it comes to toning the upper body, the biceps and triceps may get all the love, but chest exercises shouldn’t be overlooked. Chest workouts offer a variety of benefits from building strength to ...