This past Christmas, one of the gifts I received from my sister-in-law was a coloring booking and colored pencils. At 40-plus years old, I thought maybe she had mis-marked a gift meant for one of my ...

Mindfulness is knowing what is happening inside and outside ourselves moment by moment, according to Mark Williams, director of the Oxford Mindfulness Centre. Mr Williams says the practice involves ...

Combining centuries-old traditional mandala coloring with cutting-edge computing and brain sensing technologies could lead to new ways of helping people achieve mindfulness. Mandalas are geometric ...

Combining centuries-old traditional mandala colouring with cutting-edge computing and brain sensing technologies could lead to new ways of helping people achieve mindfulness Combining centuries-old ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. If you've been left feeling overwhelmed after lockdown and are looking for a way of ...

As of this writing, five of the top 30 titles on Amazon’s best-seller list are adult coloring books. With over 2000 titles out there and rising, the phenomenon of adult coloring-within-the-lines just ...

Atop the Amazon bestselling books list this month sat an unexpected title: “Secret Garden.” It wasn’t Frances Hodgson Burnett’s 1911 novel about a sour little girl’s magical place, making a book club ...