You’re doing everything right: Keeping a migraine diary, taking medication, and trying to avoid common triggers. Yet, you start to feel the warning signs that a migraine attack is coming on. It’s easy ...

Borderline personality disorder (BPD) is a type of mental illness that hinders a person’s ability to manage their emotions. People with this condition may experience overreactions to certain triggers, ...

(This post is Part 1 of a two-part post.) Everyone has emotional triggers—we’ve all experienced the sudden rush of intense feelings set off by something someone says or does. Almost by definition, ...