In an increasingly urbanised world, where cities expand vertically and horizontal space is at a premium, the patio stands as ...

Coral species thrives in the Mediterranean by eating differently when waters heat up - a discovery that could guide reef ...

Research uncovers gender-based patterns in Mediterranean diet habits and lifestyles, showing that women make more health-conscious food choices while men lead in activity and social engagement. Study: ...

You’ve probably heard at some point that the Mediterranean diet is good for your overall health, and maybe you’ve tried to incorporate some elements of the plan into your meals as a result. Now, there ...

Creating a luxurious Mediterranean-style interior in Costa Blanca, or any sun-soaked Spanish location, doesn’t have to mean ...

Along with speaking with your primary care physician, understanding the differences between both diets is the best way to ...

The Mediterranean diet is based on the traditional diets and lifestyles of people from countries surrounding the Mediterranean Sea, such as Italy and Greece. Since the early 1960s, researchers have ...

If the Mediterranean diet was up for a superlative in your high school yearbook, it definitely would win “Most Likely To Succeed.” The dietary overachiever consistently receives top marks from health ...