The stress of caring for her ailing parents, then grieving their deaths eventually caught up with Sharyn Resvick. She suffered from shooting pain in her shoulder from a pinched nerve. Worse, she could ...

The links between your mind and body are abundant. One significant connection is how the mind can affect your physical state of health. There are many healthful benefits of positive thinking, imagery ...

"Effect of Different Meditation Types on Migraine Headache Medication Use," an article recently published in Behavioral Medicine, examines whether or not, and to what extent, a combination of ...

Managing pressure: Non-biological or reactive depression may be alleviated by proper counselling, yoga and meditation. One of the “side effects” of being a wealthy nation seems to have been an ...

To be fair, I’m not sure how I would have responded had my surgeon suggested I meditate before or after surgery to ease my anxiety or post-operative pain. My guess is, like many women, I would have ...

A recent scientific report suggests that Buddhist-style meditation has a discernible (and beneficial) effect on brain function, especially among elderly people suffering from various consequences of ...

“There is the expectation that we need to be available and informed all the time. This expectation wasn’t in place 10 years ago.” — Kate Love In her dimly lit basement in Great Falls, Mary Beth Kogod ...

Growing numbers of doctors prescribe relaxation techniques, says study. May 9, 2011— -- When Danilo Ramirez, 44, was diagnosed with stage 2 lymphoma, his doctor told him chemotherapy and ...

Please note that this program has already taken place. To watch a recording of the program, please visit our blog. Meditation is a mind-body practice that can help you relax, manage your stress, and ...

A recent scientific report suggests that Buddhist-style meditation has a discernible (and beneficial) effect on brain function, especially among elderly people suffering from various consequences of ...