Study Highlights , Meditation's Impact on , Cognitive Mechanisms. PsyPost reports that a recent study suggests that ...

Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will ...

East Brunswick proclaimed December 21 as World Meditation Day, joining a global meditation event promoting mental health, ...

Both exercise and mindfulness meditation can help reduce anxiety, but experts say they work in very different ways — and ...

This app will connect people with strangers to meditate together in the real world—an invitation to reconnect through presence, through real-life encounters that will nurture the habit, soothe the ...

Mindmachines.com has announced significant enhancements to its RoshiWave IN-SIGHT Mind Machine, incorporating advanced brainwave disentrainment technology designed to help users achieve deep ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

At its core, meditation is about stillness and awareness. Meditation can be done by focusing on the breath, a mantra, or the ...

Over 30,000 people attended the Heartfulness World Meditation Day event at Kanha Shanti Vanam, with more than a million ...

The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. Or, rather ...

More and more new offerings aimed at boosting physical and mental health are focusing on the interaction between humans and ...

For the second year in a row, the United Nations on Friday commemorated World Meditation Day at its New York headquarters ...