The most popular diet trends of 2025 included the Mediterranean diet, keto, high-protein eating and the carnivore diet.
The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.
Food Drink Life on MSN
A popular diet makes its case again as the year begins
National Keto Day on Jan. 5 rolls in right as January diets take over kitchen counters, bringing low-carb plates back into ...
Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto diet that’s as close to no-fail as they come. ″I’m the last hope for many ...
Before starting the keto diet you should be prepared for the changes in mood, energy, and digestion that lie ahead.
Health on MSN
What Happens to Your Body During a Keto Fast
Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...
Once the darling of the diet world, the ketogenic diet has outlasted its “trend” status and is now something of a cultural mainstay. If you’ve found yourself keto-curious, you’re not alone. What ...
With New Year’s around the corner, plenty of people are looking to change up their diets. Whether the goal is to lose weight or just eat healthier, many will likely turn to two popular tips ...
Following the ketogenic diet may help manage neurological disorder symptoms, such as improving cognition and function, boosting mood, and reducing seizure frequency. The ketogenic diet mainly focuses ...
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