Self-love means setting boundaries, practicing self-care, questioning your negative thoughts, and becoming mindful.

One of the hardest life lessons we must learn is how to move on. If you’re lucky, you will have a supportive group of friends ...

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

In today’s fast-paced world, the idea of being alone can often feel daunting, especially in a society that values constant connection and social interaction. However, solitude offers a unique ...

Have you ever struggled to love yourself? If so, you’re not alone. When we love ourselves, we have an appreciation for our own worth or value. We don’t need affirmation from others and we don’t need ...

Have you ever, through tears and doubts, heard someone say "love hurts"? Maybe you've even said it yourself. It's a phrase we've heard in songs, movies, and chats with friends. And while it might ...

On her sophomore album, The Art of Loving, the English musician questions everything we think we know about relationships ...

Hi there ! My name is Brianna :) I am a LCSW, specializing in working with adolescents, adults, and the elderly facing challenges such as OCD, ADHD, anxiety, depression, trauma and grief from loss or ...

In The Number Ones, I’m reviewing every single #1 single in the history of the Billboard Hot 100, starting with the chart’s beginning, in 1958, and working my way up into the present. Book Bonus Beat: ...

Lilith in Scorpio will trine Jupiter in Cancer on Thursday, inviting each zodiac sign to do what they need to do for ...