“Lemon water provides vitamin C, and the body needs vitamin C every day ,” Moon says. It’s often associated with immune ...

It’s refreshing, hydrating, and full of antioxidants — but don’t expect lemon water to work miracles. Here’s what science actually says about this trendy drink.

Lemon is a good source of the vitamin C that is known to boost the immune system.This drink can be used together with black tea which has antioxidants known as polyphenols which helps your body to ...