(CNN) — Consuming a drink with erythritol — an artificial sweetener used to add bulk to stevia and monk fruit and to sweeten low-carb keto products — more than doubled the risk of blood clotting in 10 ...

Low-carb diets are trending because many people hope for weight loss or health benefits. A meta-analysis examined how cutting ...

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New research suggests the keto diet could put us at risk of heart disease, stroke, type 2 diabetes, and irritable bowel disease, to name a few concerns. The study was small, but the results might make ...

Share on Pinterest A new study revealed the keto diet raised “bad” cholesterol and led to changes in the microbiome that were harmful to gut health. Johner Images/Getty Images A new study compared the ...

A study reveals that a strict keto diet accelerates cellular aging in men, highlighting the role of hormones and hidden metabolic risks.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You may not often associate drinks with carbohydrates, but many sports drinks, sodas, and energy drinks ...

Eating low-carb doesn't have to mean saying "no" to holiday fun. Fortunately, it’s totally possible to make delicious keto desserts. The post 6 Low-Carb Holiday Desserts That Actually Taste Amazing ...

Share on Pinterest A new study in mice and humans pinpoints a mechanism through which keto diets protect against weight gain. Image credit: Alba Vitta/Stocksy. Ketogenic diets support short-term ...