Among the many wonders we’re likely to witness when top-ranked Jannik Sinner and defending champion Carlos Alcaraz mix it up on Centre Court in the Wimbledon final, the rarest is likely to be a ...

When fifth-grade teacher Sharri Conklin first invited her students to lead a daily mindfulness moment, she didn’t expect it to spark a quiet revolution. What began as a single child asking to read a ...

This is read by an automated voice. Please report any issues or inconsistencies here. After a difficult year, seeking joy this holiday season may feel difficult or insensitive, but experts say it is ...

Today’s Happiness Break Guide: Spring Washam, is a meditation teacher based in Oakland, California. She is also the author of the book, The Spirit of Harriet Tubman: Awakening from the Underground. We ...

Glimmers and joy lists can help you cultivate meaningful and fulfilling experiences, feel more grounded, and practice feeling joy in the present moment. I’m not sure about you, but during the winter ...

This past week, the Northern Lights were, unusually, visible in our area and throughout much of the United States. We went to every window in our home, out onto our deck, and looked from our driveway; ...

Ask any high-achieving woman what's on her plate, and she'll give you a mile-long list—new projects, tight deadlines, and ambitious goals. But ask her how she actually feels? That's where things get ...