If you’re anything like me, you know that sometimes nothing beats the comfort of a great Italian meal, but dining out isn’t ...

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ST. LOUIS - Caryn Dugan, owner of STL Veg Girl and the Center for Plant-based Living, shows us how to throw together a light Italian salad without the oil. The oil-free Italian salad has fiber-rich ...

I love this recipe because it is so versatile. I never make this stew the same twice — it's always changing based on what I have on hand and it always comes out delicious! It's comforting and filling ...

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