Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can transport oxygen to cells, grow and keep up with hormone production.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Getting enough iron is essential for a functioning and healthy body. Those deficient in the mineral may ...

Iron deficiency is one of the most common nutrient gaps worldwide, and it doesn’t just affect one group. Low iron levels are closely linked to fatigue, poor concentration, weakened immunity, and ...

An independent 2026 ranking highlights NUTRAHARMONY iron capsules and liquid drops among top-rated products in the iron ...

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue hadn’t improved despite months of daily doses. Like many others seeking to ...

While iron can be found in plant foods, some vegans turn to supplements to obtain adequate amounts of the mineral. In an interview with Mic, Marvin Singh, M.D., an integrative gastroenterologist and ...

Iron deficiency has been called one of the world's most prevalent nutritional problems. Now, an Australian sports nutritionist is sharing what you need to know before taking an iron supplement.

Key market opportunities in the Liposomal Iron Supplements sector include innovative formulation and encapsulation technologies, clean-label products, and tailored channel strategies. Growing demand ...

While there are plenty of foods and some health conditions that cause constipation, certain supplements may also be to blame.

The doctor also revealed the foods that can reduce the absorption of iron, vitamin D, magnesium, and omega-3 ...