Iron is an important mineral, but some supplements make it difficult for your body to absorb, or increase the risk of side effects. Here's how to avoid any issues.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re undergoing treatment for anemia, it’s understandable to wonder about the signs iron pills are ...

Nationwide calls for revised regulation are once again being made by experts, who claim many popular iron supplements contain ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can transport oxygen to cells, grow and keep up with hormone production.

Medically reviewed by Lindsay Cook, PharmD Key Takeaways Vitamin C helps your body absorb iron more effectively, so pairing ...

The journey to optimal iron supplementation involves more than simply swallowing a pill. With iron deficiency affecting millions worldwide, understanding the intricate details of supplement timing and ...

Discover the common mistakes people make when taking iron supplements. Learn how to maximize absorption and avoid side ...

Health experts warn that combining certain supplements—or taking them at the wrong time—can block nutrient absorption, cause ...

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue hadn’t improved despite months of daily doses. Like many others seeking to ...