Add Yahoo as a preferred source to see more of our stories on Google. Credit: Erin Derby Credit: Erin Derby If you’ve ever found yourself lying awake in bed, cycling through counting sheep and ...

Add Yahoo as a preferred source to see more of our stories on Google. Woman in bed looking at her phone. We all know that getting quality sleep is key to feeling and functioning at our best -- but ...

The increasing availability of sleep monitoring apps, and rising interest in sleep health, has led to a sharp increase in people tracking their rest. But these apps might not give people an accurate ...

Stellar Sleep, a startup providing a first-digital tool for chronic insomnia management, raised $6 million in seed funding. In just the U.S. alone, poor sleeping habits not only impact the economy to ...

Sleep tracking apps can cause stress for people with insomnia as they heighten awareness of sleep quality and monitoring, according to a new study. Researchers from the University of Bergen in Norway ...

There is a dearth of published literature regarding the design, implementation and evaluation of mobile apps for sleep disturbance, as well as little indication of any standardized best practices ...

Do you track your sleep? The increasing availability of sleep monitoring apps, and rising interest in sleep health, has led to a sharp increase in people tracking their rest. But these apps might not ...

In today's digitally-inclined world, quality sleep is more elusive than ever. However, with the rise of mobile applications and web-based tools, achieving restful sleep and improving overall ...

Sleep apps promise better rest through data-driven insights, but new research reveals they may also heighten worry in some users. So who truly benefits? Study: Sleep in the age of technology: the use ...

Sleep apps on smartphones may not provide reliable data. The use of sleep apps is growing among patients, but the data they provide may not be reliable. Every few days a patient asks me if sleep apps ...

When I opened the Calm Sleep app, it immediately started asking questions—but not Olivia Benson-versus-the-bad-guy style. Instead, Calm Sleep wanted to get an idea of my lifestyle and how my sleep was ...