You deserve to kick back and relax, and what better way to do that than with a home sauna. Studies have shown that “Sauna Bathing,” as it’s called, can help improve your overall quality of life if you ...

Dreaming of that Scandi sauna experience you had in Europe? You can bring it into your living room with these home saunas.

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The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, though we’ve adopted the word ‘sauna’ from the Finnish tradition. Saunas do ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. With a home sauna, you can take advantage of all the ...

Sauna culture is an essential part of daily life in many areas—particularly in Finland, which has 3 million saunas in a country of just 5 million people. And it's not just them: Across the globe, more ...

Saunas have long been appreciated for health benefits, personal enjoyment and even socialization opportunities. But, do saunas add value to homes? It depends on a few factors. By considering the pros ...

Becky Wade, author of Run the World, a book about global running cultures, recommends that runners use saunas for running recovery. After spending a month in Finland, she discovered that saunas can be ...

Times are… how do we put it? Stressful. You deserve a way to unwind. Sure, you could read a book, listen to music, or indulge in a little afternoon greenery — but ...