Calm is one of the most well-known mental health apps in the wellness space, with over 100 million downloads. We consider ...

Have you ever wondered how much your daily habits truly impact your overall health? From the number of steps you take to the quality of your sleep, even the smallest details can reveal powerful ...

Apple Health is a wide-ranging service on your iPhone and iPad for storing and analyzing your health and fitness data. Here's how to use the app for a better, healthier life. The iPhone and other ...

If you prefer to keep one ear completely unobstructed for whatever reason, you might be happy to know you only need to wear one of your AirPods Pro 3 during a workout to track your heart rate. Both ...

You can use the Peloton app to track workouts that aren't actually Peloton workouts at all. Here's why you should.

"To have a healthy relationship with dating, we need to have a healthy relationship with ourselves and who we are." The proliferation of dating apps has undeniably changed how we seek romantic ...

The tech company lost a massive privacy case involving the Flo app that has raised huge questions about how health apps are secretly being used. For more than 10 years Tyler has used his experience in ...

Texarkana Independent School District recently invested funds towards an app for mental health tools for its students.